The children are at home during the holidays, although they get up an hour later than usual for school, but they can’t make do with breakfast, so they still have to eat seriously.
Sort out a breakfast combination of my family for the past seven days, simple recipes for home-cooked ingredients, at a glance, nutritious and delicious, not make do, and provide breakfast inspiration for friends.
Breakfast 1: pumpkin and mung bean porridge, cucumber broccoli mixed with eggs, egg hug fried dumplings.
Boil water in a casserole, put mung beans and glutinous rice to boil and bloom, put pumpkin and red dates to cook into porridge, sweet and delicious, refreshing and relieving the heat.
The dumplings are made of dumplings that have been wrapped before and frozen in the refrigerator, put them in a pan and fry with a small amount of oil for 2 minutes, the bottom is slightly yellow, add water and simmer until cooked, the water is dry, pour in the egg liquid, then cover the pot and simmer until the egg liquid is cooked.
Eggs are a special food in our hometown, similar to pine eggs, eggs are made of eggs, peeled and cut into small pieces, and mixed with boiled broccoli and cucumbers, refreshing and crispy.
Breakfast 2: candied dates, red beans and purple rice porridge, cucumber egg pancakes.
The breakfast porridge cooked in a rice cooker is filled with candied dates, purple rice, glutinous rice, red beans, barley rice and other multigrain rice, and the porridge cooked is sweet and soft, simple and delicious.
Breakfast cakes are cut into thin strips with cucumbers, mixed with eggs, flour, salt, and water to form a thick batter, heat the pan, put cooking oil, put a spoonful of batter after the oil is hot, leave a small pit in the middle, beat in a whole egg, turn over after the bottom is set, and fry on both sides.
Breakfast 3: Sandwich with milk and shrimp scrambled eggs
The bread is baked a night in advance, just to see if the oven that has been idle for many years can still be used. In the morning, you only need to wash and chop the shrimp, stir-fry until red, then pour in the stirred egg liquid, stir-fry and shape, sandwich it in the middle of the bread, squeeze the tomato sauce, and pair it with a cup of warm milk, which is a nutritious meal.
Breakfast 4: egg tea, rapeseed, leek egg box.
Egg tea is a quick breakfast method in our hometown, and it is also very nutritious. Put the eggs in a bowl, stir well, pour boiling water into the egg liquid, quickly blanch to form egg tea, then add sesame oil and salt, and stir well. If you like sweet taste, just replace the salt with sugar.
Knead a piece of noodles in advance and put it in the refrigerator to refrigerate, take it out in the morning and divide it into small pieces, roll out the skin, fry the eggs into crushed eggs, blanch the vermicelli until soft, mix well with soy sauce to taste, mix with chopped leeks, add sesame oil, salt, and white pepper to season as a filling, wrap it in the rolled crust, put it in a pan, and fry it with a little oil until cooked on both sides.
Breakfast 5: red dates and sweet potato porridge, boiled corn, amaranth and egg buns.
The breakfast porridge reserved for the rice cooker is filled with glutinous rice, corn kernels, red dates, crushed yam, sweet potato cubes, etc., and the appointment time is set, fragrant, soft and delicious.
Wash and chop the fresh amaranth, pair it with a little chopped leeks, add sesame oil, salt, and white pepper and mix well. The dough kneaded in advance is divided into small doughs, rolled into a thin crust, a layer of crushed amaranth and leeks is laid on the crust, then poured with the egg liquid of an egg, covered with another piece of crust, and baked in a pan until cooked.
Breakfast 6: milk, chopped green onion, ham and egg bread, red dragon fruit.
This dough cake does not need to be kneaded, mix with 200g flour, 180g water, salt, yeast powder to make a batter, ferment until there are pores on the surface, then put in chopped chopped green onions and chopped carrots, stir well, heat the pan and put the oil, grab a piece of dough and put it in the pot, arrange it into a circle, leave a small pit in the middle, put a little chopped green onion and ham crumbs, and then beat a whole egg, turn over after the bottom is set, and it can be out of the pot after frying on both sides.
Breakfast 7: red dates and sweet potato porridge, leek egg cake, mustard greens, Taiwanese grilled sausages.
Boil water in a casserole, boil red dates, rice and glutinous rice, add sweet potato cubes after the rice blooms, cook until cooked, smooth and smooth, easy to drink and make.
Wash the leeks and chop them, mix them with eggs, flour, water, and salt into a flowing paste, heat the pan and put oil, pour in a spoonful of leek batter after the oil is hot, spread the bottom of the pot after flowing naturally, a thin layer, quickly change color and shape, turn over, and then stir the egg liquid of an egg and pour it in, continue to turn it over after shaping, and the egg liquid is cooked thoroughly.
Paired with Taiwanese grilled sausage and low-salt mustard, it is light and appetizing, delicious and easy to make.
The above is the breakfast my family has made in the past seven days, all of which are home-cooked, with vegetables, eggs and staple foods, simple and easy to cook and delicious, and you don’t have to get up early in the morning, you can quickly eat a delicious and nutritious healthy breakfast.